Whether you're battling a busy schedule, struggling with sleep, or simply seeking a moment of peace, our nurturing and supportive classes are designed to help you prioritise your wellbeing.
We'll help you reclaim your body's natural flexibility, ease tension in your neck, shoulders and hips and just feel that bit lighter in your mood.
With classes ranging from gentle stretches to invigorating flows, there’s something for everyone.
Beginner? Any of the “Gentle” classes, or “Soulful Sundays” will be great for you!
Click here to read more about the different classes
Now might be the perfect time to give it a try.
Scroll down for our class schedule – we’d love to see you there.
JENNA
"I am starting to feel stronger, more chilled and less stressed. I have protected my time each week for my classes because I just love how I feel afterwards."
LEIGH
Becky
Please book 1 free class per person to make sure everyone has the chance to enjoy them - Limited Spaces!
