About Us Our Classes Our Venues Our Teachers Our Students
Winter Soul Sanctuary (OCT - FEB) Free Yoga Open Week (JAN) Nutrition Workshop for Members (JAN) ReKINDle Day Retreat (FEB) Restorative Yoga & Massage with Sound (FEB) Spring Equinox Soundbath (MARCH)
Heartspace Yoga Sweatshirt
Member Login Get access
 

Our philosophy

Restore Calm. Reclaim Your Energy. Feel Better.

At Heartspace Yoga, we’ve been helping people transform their lives since 2014. Our classes are designed to support you in easing stress, improving sleep, building strength, and increasing flexibility - both in your body and in your approach to life.

We know how hard it can be to find time for yourself, which is why we offer a space where you can slow down, recharge, and feel truly supported.

Heartspace offer more than just a yoga class - it’s a place to create lasting habits that help you feel your best and ready to take on the world. Join us and discover how yoga can help you thrive in body, mind, and spirit.

 
 

A message from our founder.

"In 2012 I was living in Sydney and working in a stressful job. In an effort to relieve some stress, I started going to yoga classes near my office. It only took one particular session for me to feel a profound shift. I entered the studio stressed and nervous, and I left feeling calm and relaxed. I was hooked. 

In 2014, I went to Bali to train as a yoga teacher. Once qualified, I returned to my hometown of Horsham, and started to build classes alongside my full time office role. The classes were highly received and I launched Yoga with Meg. 

When the demand for classes grew, I expanded the network with some wonderful yoga teachers I’d met along my journey.  We grew from Horsham to now offering classes in Warnham and Worthing to ensure that more people can experience the benefits of yoga.

In addition to offering weekly classes, we even began to offer residential yoga retreats in the Atlas Mountains of Morocco and restorative workshops in rural England. 

In 2020, we rebranded and launched Heartspace Yoga with a fantastic team of passionate yogis. Join our wonderful community! We look forward to walking this yoga journey with you.”

Meg, Owner & Founder

 
white-bg.jpg


Heartspace Yoga comprises two businesses:

Yoga With Meg Limited t/a Heartspace Yoga arranges and administers yoga classes as agent for various yoga teachers.  

Heartspace Events Limited runs workshops and retreats.

Yoga With Meg Limited
Company Number 12198157
Registered Office - 2 New Rd, Brading, Sandown PO36 0DT

Heartspace Yoga Limited
Company Number 14622430
Registered Office - 2 New Rd, Brading, Sandown PO36 0DT

Contact Details
Meg Thompson
hello@heartspaceyoga.org