The Heartspace Yoga Team
Our dedicated team of expert instructors is here to welcome you just as you are, making you feel at home from the moment you step through our doors.
Meg Thompson
Meg is passionate about bringing you a truly holistic experience. In Meg’s classes you’ll often return to themes such as surrender and self-trust. She is passionate about creating a spiritual experience through strength building and restorative body work. Meg encourages listening to your own body in the moment. She will journey with you as you build a relationship with yourself. Meg’s classes are great for anyone who is looking to build their confidence
Emily Apps
Emily has always had yoga in her life from a young age. After having her kids, she eventually came back to yoga nine years ago through her love for health and nutrition. Emily aims to maintain a nurturing and healing space. She encourages people to create a practice which makes them feel calm and supported – always giving options and variations where needed. In Emily’s class, you’ll experience a lot of variety and she will connect with everyone’s energy in the room. Emily’s classes are great for anyone looking to feel soothed and still.
Kerry Short
Kerry completed her yoga teacher training in 2019 and has since developed her practice with a deep curiosity for the mind-body connection and thoughtful, energising sequencing. Passionate about creating a safe and empowering space, Kerry encourages students to explore their practice with curiosity and confidence. Her classes offer a holistic experience for your mind, body, and soul, blending movement and mindfulness. Kerry’s classes are great for anyone who wants to feel grounded, stronger, and more centred.
Sue Bolland
Sue has been sharing her love of yoga for nearly a decade, creating beautifully themed classes that inspire and uplift. With a gentle yet quietly challenging approach, Sue blends her deep knowledge of yoga’s ability to calm the mind and strengthen the body with a nurturing, community-focused atmosphere. Her passion for yoga shines through in every session, making her classes some of the most popular at Heartspace. Sue’s classes are ideal for anyone seeking growth and relaxation in an inviting space.
Tracey Hooks
Tracey has an abundance of Yoga and Meditation trainings under her belt, & has been teaching for six years. However it was her training in Yoga Therapeutics that really shaped the way she teaches today. The blend of Qigong moving meditations into Gentle Yoga calms the mind, moves the body and settles the soul.
Tracey teaches with openness and empathy, encouraging everyone in the space to connect with their own body to make adjustments that are natural and intuitive.
Tracey plans with care and attention to the needs of those in her classes.
Kerry
Kerry keeps things running at Heartspace Yoga. A budding yogi, Kerry will help you out with queries and bookings while keeping the staff organised. Kerry has three wonderful children and is a ray of light to our team.
