Tuesday Class Series
Each month, our Tuesday evening class takes on a new theme - giving you the chance to explore different styles, teachers, and ways to feel good in your body and mind.
JULY
Five Elements Flow with Tracey
Explore a different Element each week through Hatha or Yin Yoga, blending Traditional Chinese Medicine with mindful movement. Each class will focus on specific meridian lines and offer space for emotional reflection, from the dynamism of Fire to the stillness of Water.
Tuesdays | 6.30 - 7.30pm | All Saints School
SEPTEMBER
Yoga for Tension Release & Overwhelm with Fran
A class designed to release tension and help you unwind. We’ll focus on those areas that often hold stress - neck, shoulders, hips, and lower back - using mindful movement, deep relaxation, and simple props like tennis balls and straps to support release. Perfect if you’re feeling overwhelmed or just need a little extra care.
Tuesdays | 6.30 - 7.30pm | All Saints School
OCTOBER
Gentle Yoga & Meditation: with Ali
Find deep relaxation and a sense of ease in this calming class led by Ali. Through gentle, mindful movement and moments of stillness, you’ll be guided to release tension, slow down, and reconnect with yourself. This is your time to pause, breathe deeply, and leave feeling grounded, refreshed, and restored.