
17th - 19th NOvember
Take a few days out to de-stress and feel completely mellow..
..an intimate retreat with a maximum of 6 people.
A three-day transformational yoga retreat with the classes led by Meg Thompson which will leave you feeling energised, re-focused and with a new sense of calm and serenity. Enjoy a mix of energising daily and tranquil evening candle-lit sessions, a beautiful autumnal walk to the local vineyard and a dreamy isopod floatation.
What’s Included?
Two nights deeply luxurious sleep with full English breakfast
Extensive programme of yoga and meditation sessions with Ockenden’s Yoga & Meditation teacher, Meg Thompson - a blend of energising daily and tranquil evening candle-lit sessions
Beautiful autumnal walk to the local vineyard to enjoy a chilled glass of award winning wine Sussex sparkling wine
Dreamy Isopod Floatation Session (30 minutes)
A light one course lunch in the hotel restaurant on both days
Delicious three course dinner created using the finest locally sourced ingredients in the hotel restaurant on both nights
Full use of the award-winning spa including in and outdoor swimming pool

The Spa: A harmonious blend of modern design and nature's inspiration
Nestling in the warm green of the West Sussex countryside, Ockenden Manor Spa has been designed to create a haven from the hustle and bustle of everyday life. Built inside a 19th century walled garden, the contemporary airy structure contrasts and complements the hotel and shares its nine acres of parklands and gardens.
The Food
Led by award-winning Head Chef, Stephen Crane, the Restaurant serves some of the finest food in Sussex, and is a beautiful space with far-reaching views over Cuckfield Park. You may like to sit in our elegant drawing room and when the sun shines head outside to the terrace.
Investment for 2 nights & 3 days
COsy Room SINGLE OCCUPANCY from: £799
Cosy room double occupancy from: £1,359 (£679 PP)
Other room categories available.

How To Book
To book your place just e-mail reception@ockenden-manor.com
or click here or call Ockenden Manor directly on 01444 449191.
Please place your booking directly with Ockenden Manor and they will be really happy to answer any questions you may have, and help you with any extras that you may require.
If you have any questions about the Yoga, don’t hesitate to contact Meg directly on hello@heartspaceyoga.org.




